Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful vitality. Fortunatel
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a challenging time for women. The of the most common symptoms is mood swings. These swings can be wide, leaving you feeling happy one minute and sad the next. It's important to remember that these feelings are common and not your fault. Your body is going significant hormonal changes, which can certainly impact your emotional s